Yoga is a healing art, not just an exercise routine
Juliet has been practicing yoga for 40 years, her style is warm and enriched by a deep understanding of anatomy and alignment. She is passionate about finding the balance between being and doing, movement and stillness, strength and fluidity, discipline and freedom, yin and yang.
She has been teaching Yoga for 2 years, and has recently left the corporate world behind her to follow her dream and teach yoga full time.
Her mission is to help others re-establish a wholeness in their daily lives, through Yoga being the best they can be, physically, emotionally, mindfully and energetically.
Her goal is to develop community Yoga programmes and teach older practitioners. Juliet teaches in the Mum’s and Babies Unit at the Auckland Woman’s Prison.
Juliet is a NZ Yoga Alliance 200 hour registered teacher.